Stage 6 of the Post-Op diet is for patients that are 3 months out of surgery. This stage lasts about 3 months and adds lots of new ingredients but not all of them at the same time. To know exactly when you can eat what please click below.

Please note that some recipes focus more on protein consumption while others focus on healthy fats and carbs as a source of energy. 

Suggested daily meal schedule: 3 meals of 4-5 ounces each + 3 snacks of 1-2 oz each + 1 protein drinks of 8 ounces each (optional as a snack)

For details on how to complete this stage and more important information please visit the Post-Op Guidelines. You can also follow our complete Post-Op Meal Plan to ensure optimal nutrition.