RECIPES

Rotisserie Chicken with Avocado and Edamame Beans

150 Calories, 15 grams ofProtein

Chocolate Almond Greek Yogurt

160 Calories, 10 grams of Protein

Healthy Crab Cakes

175 Calories, 17 grams of Protein

Salmon with Peas

190 Calories, 18 grams of Protein

Rotisserie Chicken with Hummus

185 Calories, 12 grams of Protein

Scrambled Eggs with Turkey Ham

115 Calories, 15 grams of Protein

Taco-Spiced Turkey and Black Beans

170 Calories, 15 grams of Protein

Cinnamon Raisin Overnight Oats

180 Calories, 7 grams of Protein

Garlic Tofu with Avocado

205 Calories, 14 grams of Protein

Black Bean and Avocado Quinoa

130 Calories, 6 grams of Protein

Baked Sundried Tomato Chicken

160 Calories, 23 grams of Protein

Egg White & Veggie Scramble

110 Calories, 10 grams of Protein

High-Protein Tuna Salad

90 Calories, 15 grams of Protein

Italian Seasoned Ground Turkey

155 Calories, 18 grams of Protein

Chocolate Protein Oats

130 Calories, 7 grams of Protein

High-Protein Banana Oat Pancakes

240 Calories, 13 grams of Protein

Cod with Mashed Potatoes

100 Calories, 11 grams of Protein

Garlic Sesame Chicken Bowl

165 Calories, 16 grams of Protein

Chicken with Sundried Tomato Hummus

210 Calories, 15 grams of Protein

Teriyaki Chicken

125 Calories, 15 grams of Protein

Frozen PB Banana Bites

100 Calories, 8 grams of Protein

Ground Turkey with Boiled Carrots

175 Calories, 19 grams of Protein

Peanut Butter Overnight Oats

255 Calories, 10 grams of Protein

Easy Tuna Patties

130 Calories, 17 grams of Protein

Easy Crab Salad

110 Calories, 14 grams of Protein

Chocolate Almond Protein Ice Cream

145 Calories, 8 grams of Protein

Chicken and Mashed Potatoes

175 Calories, 19 grams of Protein

PROTEIN DRINK RECIPES

Apple Pie Protein Smoothie

205 Calories, 14 grams of Protein

Blueberry Vanilla Almond Protein Shake

215 Calories, 13 grams of Protein

Chocolate Protein Shake

135 Calories, 16 grams of Protein

Green Protein Smoothie

230 Calories, 16 grams of Protein

Greens & Berries Protein Smoothie

225 Calories, 16 grams of Protein

Peanut Butter Protein Shake

175 Calories, 16 grams of Protein

Peanut Butter Banana Protein Smoothie

175 Calories, 18 grams of Protein

Strawberry Banana Protein Smoothie

175 Calories, 15 grams of Protein

Vanilla Protein Shake

135 Calories, 16 grams of Protein